by Steve | Mar 26, 2024 | Places to Run, Workouts |
Curious to escape the ordinary and infuse your running with a burst of excitement? ‘Step Into the Extraordinary: 7 Unconventional Running Challenges to Try Now’ is your invitation to jump into the unexpected and experience a fun adventure that stretches...
by Steve | Apr 5, 2022 | Workouts |
Ever thought of doing a Run Streak? What is a Run Streak? Should you even attempt it? Did you know that some streakers have been running every single day for years, some of them decades? If you’ve ever been curious about this fascinating form of running, we have...
by Steve | May 5, 2021 | Workouts |
As winter approaches for us southern hemisphere dwellers and the days turn somewhat frigid, now is the time for us to help you with some strategies on how to run in cold weather. Wasn’t so long ago we were sweating it out in the heat of summer. Those lovely long...
by Steve | Apr 7, 2021 | Workouts |
What a clever invention the treadmill is. Such a fantastic way to keep fit when you can’t or don’t want to run outdoors. On the other hand, is it a loathsome torture machine to be despised? There’s no doubt that spending long amounts of time on the...
