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How to RUN IN COLD WEATHER: Essential Tips for Every Runner.

How to RUN IN COLD WEATHER: Essential Tips for Every Runner.

by Steve | Apr 19, 2025 | Running Gear, Running Help and Tips | 0 comments

As winter approaches for us in the Southern Hemisphere and the days shorten and turn somewhat frigid, there’s no better time to figure out some strategies on how to run in cold weather, so we can continue to enjoy our running, whatever the thermometer says. It wasn’t...
How to OVERCOME RUNNING SETBACKS & PLATEAUS: 5 Must-Know Tips.

How to OVERCOME RUNNING SETBACKS & PLATEAUS: 5 Must-Know Tips.

by Steve | Apr 1, 2025 | Beginner Runners, Mindful Running, Running Help and Tips | 0 comments

Every runner, no matter how dedicated or experienced, will face running setbacks at some point. Whether it’s an injury, illness, or simply life getting in the way, these disruptions can feel frustrating and demotivating. On top of that, many runners, including...

Steve

On The Run With Steve

Hi, I'm Steve, welcome to Run My Way Australia.

My life has been dedicated to running for more than two decades. This journey, fuelled by a deep-rooted passion, has profoundly influenced both my physical fitness and mental well-being. It's this extensive experience and commitment to the runner's lifestyle that empowers me to guide others on their own path in the world of running.

As a certified Lydiard Running Coach, and a Melbourne Marathon Spartan, I specialise in introducing beginners of all ages to the joys and benefits of running. My approach is personalised, considering each runner's unique goals and abilities.

Running, for me, is more than a physical pursuit; it's a pathway to holistic health and mindfulness. At RMWA, we're committed to helping you embark on a transformative running journey. Whether you aim to enhance your fitness, achieve mental clarity, lose weight, or seek a healthier lifestyle, our platform is here to guide and support you.

Join us as we explore the empowering world of running, fostering self-improvement and well-being one stride at a time.

Let's embrace this journey together, with RMWA as your trusted partner in running and wellness.

Interested in learning more? Drop your questions in the comments below, and I'll be happy to answer them!

Happy Running.

Steve

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Recent Posts

  • 10 UNUSUAL MARATHON EVENTS and RITUALS from Around the World. May 30, 2025
  • RUNNING to REDUCE INFLAMMATION: 5 Transformative Benefits You Need to Know. May 3, 2025
  • How to RUN IN COLD WEATHER: Essential Tips for Every Runner. April 19, 2025
  • How to OVERCOME RUNNING SETBACKS & PLATEAUS: 5 Must-Know Tips. April 1, 2025
  • 5 POWERFUL REASONS TO JOIN A RUNNING CLUB: And How It Can Transform Your Running. March 15, 2025
  • THE ANTI-AGEING BENEFITS OF RUNNING: How to Look and Feel Younger. February 21, 2025

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