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5 POWERFUL REASONS TO JOIN A RUNNING CLUB: And How It Can Transform Your Running.

5 POWERFUL REASONS TO JOIN A RUNNING CLUB: And How It Can Transform Your Running.

by Steve | Mar 15, 2025 | Running Help and Tips, Beginner Runners | 0 comments

For many, running is the perfect solo workout, it’s convenient, requires minimal gear, and comes with no membership fees. But what if occasionally you’d also enjoy running with others, some social connection, or have the chance to learn from more experienced runners?...
THE ANTI-AGEING BENEFITS OF RUNNING: How to Look and Feel Younger.

THE ANTI-AGEING BENEFITS OF RUNNING: How to Look and Feel Younger.

by Steve | Feb 21, 2025 | Beginner Runners, Running Help and Tips | 0 comments

As we age, many of us search for ways to maintain our health, energy, or regain that vitality we once enjoyed. But what if the secret to feeling younger and preventing age-related diseases lies in something as simple as running? The anti-ageing benefits of...
From BEGINNER to LIFELONG RUNNER: How to Set Powerful Running Goals.

From BEGINNER to LIFELONG RUNNER: How to Set Powerful Running Goals.

by Steve | Jan 15, 2025 | Beginner Runners, Mindful Running, Running Help and Tips | 0 comments

Setting the right running goals is the key to unlocking your potential as a runner—no matter if you’re just starting out or have years of experience under your belt. Goals give your training purpose, keep you motivated, progress your self-improvement...
How to Build a POSITIVE RUNNERS MINDSET: Beginner to Lifelong Runner

How to Build a POSITIVE RUNNERS MINDSET: Beginner to Lifelong Runner

by Steve | Nov 9, 2024 | Beginner Runners, Mindful Running, Running Help and Tips | 0 comments

Are you a beginner runner, or perhaps returning to running after some time away? Is staying positive about exercise a challenge for you? With the lifelong benefits running can provide, like improved health, fitness, vitality, and mental well-being, staying positive is...
OVERCOMING FEAR and ANXIETY about STARTING RUNNING

OVERCOMING FEAR and ANXIETY about STARTING RUNNING

by Steve | Aug 14, 2024 | Beginner Runners, Mindful Running, Running Help and Tips | 0 comments

Starting to run can be as daunting as it is exciting, especially when fear and anxiety are holding you back. Whether it’s the fear of failure, anxiety of being judged by others, or a fear of physical discomfort, these feelings are not only common but also...
MENTAL PREPARATION for BEGINNER RUNNERS: Key to Starting Strong

MENTAL PREPARATION for BEGINNER RUNNERS: Key to Starting Strong

by Steve | Jul 23, 2024 | Beginner Runners, Mindful Running, Running Help and Tips | 0 comments

Starting a running as your ticket to improved health, fitness and realising your self-improvement goals, isn’t just about physical readiness; mental preparation for beginner runners also plays a crucial role in ensuring long-term success and enjoyment. Quite often, as...
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Steve

Coach Steve Run My Way Australia

On The Run With Steve

Hi, I'm Steve, welcome to Run My Way Australia.

My life has been dedicated to running for more than two decades. This journey, fuelled by a deep-rooted passion, has profoundly influenced both my physical fitness and mental well-being. It's this extensive experience and commitment to the runner's lifestyle that empowers me to guide others on their own path in the world of running.

As an Australian Athletics Association Certified Recreational Running Coach, a Lydiard Foundation Certified Running Coach, and a Melbourne Marathon Spartan, I specialise in introducing beginners of all ages to the joys and benefits of running. My approach is personalised, considering each runner's unique goals and abilities.

Running, for me, is more than a physical pursuit, it's a pathway to holistic health and mindfulness. At RMWA, I'm committed to helping you embark on a transformative running journey. Whether you aim to enhance your fitness, ease mental stress, lose weight, or seek a healthier lifestyle, my platform is here to guide and support you.

Join me as we explore the empowering world of running, self-improvement, and well-being, one stride at a time, with RMWA as your trusted partner.

If you would like one-on-one coaching from me, check out my Coaching Membership Program for Beginners and First-time Marathoners, I'd love to help you with your goals.

Run Strong.

Steve

Categories

  • Beginner Runners
  • Mindful Running
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Recent Posts

  • Dynafish Xiaonian Review: 3 Reasons Why This Shoe is a Game-Changer August 4, 2026
  • FASTED RUNNING: Why Your Brain Gets Weirdly Creative on an Empty Stomach July 14, 2026
  • The Truth About SUPER SOFT RUNNING SHOES: Why Squishier Isn’t Always Faster June 18, 2026
  • MARATHON TRAINING for LONGEVITY: How to Use a 24-Week Plan as a Lifelong Fitness Strategy (Even If You Never Race) May 18, 2026
  • WHY YOUR EASY RUNS FEEL HARD (And How To Fix It) April 4, 2026
  • RUNNING IN MILDURA VICTORIA: 7 Must-Run Routes Along the Murray River February 24, 2026

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VOâ‚‚ Max

Calculate your VOâ‚‚ Max and see how you compare to your age group.

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Testimonials:

Working with Steve from Run My Way Australia was an amazing experience. He met me exactly where I was in my training and tailored the program to help me achieve my Sydney Marathon goal. Steve normally works with athletes over 13 weeks, but I was fortunate enough to have him coach me for 8 weeks. Every week, he provided a clear training plan, extra guidance when needed, and was always available to answer questions. We set a goal for Sydney and executed it perfectly. Steve's knowledge, support and personalised approach gave me the confidence to get the most out of myself on race day. I couldn't recommend Steve and Run My Way Australia highly enough.

— Kelly O. Marathoner.

Steve is everything you could hope for in a running coach. Not only does he keep you accountable, but he also brings incredible positivity and unwavering support, especially during the tough mental moments that come with marathon training. He adapts training plans around your schedule, making it possible to balance intense training with a busy life. With his experience and proven results, Steve’s guidance is both grounded and encouraging. He transformed my goal from simply finishing a marathon to crossing the finish line with a time I’m incredibly proud of—all while keeping me injury-free. I will be forever thankful for his support and motivation in helping me conquer this challenge, and I couldn’t recommend him highly enough.

— Corey G. First-time Marathoner.

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