BEST RUNNING AT WAIKIKI BEACH

BEST RUNNING AT WAIKIKI BEACH

Going to fabulous Honolulu, Hawaii? Are you a runner? Want to know where to run at Waikiki when you aren’t sunning on the beautiful beaches, or enjoying the amazing shopping and restaurants? We got you. Read on for the best running at Waikiki Beach, plus, we...
IS A VEGETARIAN DIET OK FOR RUNNERS?

IS A VEGETARIAN DIET OK FOR RUNNERS?

Self-improvement by running we already know about, right? But what about switching to a vegetarian diet as well, good idea or not? How will this affect our health and performance? Is a vegetarian diet ok for runners? Join us as we try to get a definitive answer on...
HOW TO CARRY STUFF WHILE RUNNING

HOW TO CARRY STUFF WHILE RUNNING

It’s an age-old problem: what do we do with all those essentials like mobiles and keys when we hit the track? Some items you just can’t avoid taking with you, which is exactly why figuring out how to carry stuff while running is such a common challenge. In...
HOW TO GO FROM COUCH TO RUNNING 5K

HOW TO GO FROM COUCH TO RUNNING 5K

Was it a New Years resolution? Something you’ve been promising yourself you would do for ages now? Or something you know you SHOULD do? Whatever the reason, being able to run 5k non-stop will be life-changing for you. Join us as we show you how to go from couch...