by Steve | Oct 6, 2022 | Running Help and Tips |
We all know running is one of the best ways to improve your health and fitness. However, the trick to enjoying this vibrant way of life long-term, is not only keeping running enjoyable, but also doing it safely. Central to exercising safely is looking after your...
by Steve | Aug 31, 2022 | Mindful Running |
You’ve just arrived home from a nice long run, you’re a hot sweaty mess, but you feel AMAZING! Why is that? What is this exhilarating and euphoric feeling you sometimes get after a run? Join us as we dive into this legendary sensation, we’ll discover...
by Steve | Aug 19, 2022 | Running Gear |
Different to anything you might have tried before, On have gone all out to deliver us their ultimate cushioned long-distance running shoe. Featuring their biggest CloudTec ever, this trainer promises serious cushioning and energy return. So, what’s it like to...
by Steve | Aug 1, 2022 | Places to Run |
Going to fabulous Honolulu, Hawaii? Are you a runner? Want to know where to run at Waikiki when you aren’t sunning on the beautiful beaches, or enjoying the amazing shopping and restaurants? We got you. Read on for the best running at Waikiki Beach, plus, we...
by Steve | Jun 23, 2022 | Running Help and Tips |
Self-improvement by running we already know about, right? But what about switching to a vegetarian diet as well, good idea or not? How will this affect our health and performance? Is a vegetarian diet ok for runners? Join us as we try to get a definitive answer on...
