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Recent Blog Posts
7 GREATEST RUNNING MYTHS
Running advice, there's a lot out there. Some of it great information and very helpful, some not so much. But how do you know what is factual and backed up with real evidence, and what is just running folklore that may be out of date, or just plain wrong? We're here...
SAUCONY ENDORPHIN PRO 3 | RUNNING SHOE REVIEW
There's a lot of hype around the new Saucony Endorphin Pro 3 at the moment. Some people are saying it's the best new running shoe release so far this year. Featuring a pretty substantial overhaul from last year's model, Saucony have gone all out this year to cram in...
HOW DOES RUNNING AFFECT YOUR HEART?
We all know running is one of the best ways to improve your health and fitness. However, the trick to enjoying this vibrant way of life long-term, is not only keeping running enjoyable, but also doing it safely. Central to exercising safely is looking after your...
HOW DO YOU GET A RUNNER’S HIGH?
You've just arrived home from a nice long run, you're a hot sweaty mess, but you feel AMAZING! Why is that? What is this exhilarating and euphoric feeling you sometimes get after a run? Join us as we dive into this legendary sensation, we'll discover what it is, and...
ON CLOUDMONSTER REVIEW
Different to anything you might have tried before, On have gone all out to deliver us their ultimate cushioned long-distance running shoe. Featuring their biggest CloudTec ever, this trainer promises serious cushioning and energy return. So, what's it like to run in?...
BEST RUNNING AT WAIKIKI BEACH
Going to fabulous Honolulu, Hawaii? Are you a runner? Want to know where to run at Waikiki when you aren't sunning on the beautiful beaches, or enjoying the amazing shopping and restaurants? We got you. Read on for the best running at Waikiki Beach, plus, we throw in...
IS A VEGETARIAN DIET OK FOR RUNNERS?
Self-improvement by running we already know about, right? But what about switching to a vegetarian diet as well, good idea or not? How will this affect our health and performance? Is a vegetarian diet ok for runners? Join us as we try to get a definitive answer on...
HOW TO CARRY STUFF WHILE RUNNING
It's an age-old problem, what do we do with all those essentials like mobiles and keys when we hit the track for a run. Some items you just can't avoid having to take with you, so in this article, we will explore a variety of handy and innovative carry options for all...
SAUCONY ENDORPHIN SPEED 2 RUNNING SHOE REVIEW
Looking for a premium running shoe to give you a performance edge? Saucony think they have it in the Endorphin Speed 2. But what is it? Who is it for? How does it perform? And, ultimately, should you buy it? Join us as we put this trainer to the test, and answer all...